Extras

A rich, hearty soup packed with lean mince beef and full-bodied flavour.  Low calorie, high protein and fibre rich Calories 234, Protein 14g, Carbs 27, Sugars 5g, Fat 6g, Fibre 6g

Enjoy the nourishing combination of creamy Greek-style yogurt with frozen mixed berries and tropical granola. Enhanced with chia seeds, a light sprinkle of cinnamon, goji berries, and natural agave syrup, this comforting snack supports your well-being. Please note, the granola softens overnight, making it gentle and easy to enjoy anytime. Calories 303, Protein 10.6g, Carbs 29g, Fat 15g, Fibre 7g

A rich, nutty bar with a chocolatey twist, made by Power Kitchen. Packed with crunch and naturally sweet flavour. The perfect feel-good treat to fuel your day or satisfy that sweet tooth.

A wholesome and indulgent treat made by Power Kitchen. Made with nourishing ingredients, this golden cookie pie is soft, gooey and filled with a naturally sweet centre.

A deliciously wholesome pick-me-up made with hearty oats, a touch of honey, and a blend of better-for-you ingredients. This soft, chewy flapjack is packed with natural sweetness and a boost of collagen.

Need more but not a full plan? Add an extra meal to your plan. Pick anything from our live menu that week and MAKE A NOTE OF YOUR CHOICE AT THE  CHECKOUT. This will be a regular size meal. Can be dinner for your growing up child, tea for your mother to try or just have a friend over and don't want to share yours... Please read the allergens for the meal you are ordering and make sure you are aware of it's ingredients.

Raw ceremonial grade cacao sourced from premium cacao beans, carefully processed to preserve nutritional integrity and authentic flavour. This 200g pack delivers the pure, unadulterated cacao experience traditionally used in ceremonial practices. Rich in antioxidants and natural compounds, each serving provides a grounding, mindful moment. Perfect for cacao mornings, meditation rituals, or simply enjoying a deeply nourishing hot chocolate. The ceremonial grade ensures superior quality and potency compared to standard cacao powder. Prepare by whisking with warm water or plant-based milk for a smooth, velvety beverage. Store in a cool, dry place to maintain freshness and potency.

Bring the flavours of Greece straight to your kitchen with our handcrafted Gyros Spice Blend. Inspired by the bustling street markets of Athens, this aromatic mix combines warming herbs and spices to give your meats, veggies, and flatbreads that authentic Mediterranean taste. ✨ Why you’ll love it: Perfect balance of savoury herbs & gentle spice Delicious on chicken, lamb, pork, or roasted veg Made in small batches for freshness & quality Packed in a reusable glass jar with bamboo lid 💡 How to use: Rub onto chicken or lamb before roasting or grilling Sprinkle over potato wedges for a Greek twist Mix with olive oil and lemon juice for a quick marinade 🌱 Ingredients: A carefully balanced blend of herbs and spices including oregano, garlic, cumin, and chilli flakes. CONTAINS MUSTARD POWDER (✔️ No artificial flavours. ✔️ No added nasties.) 📦 60g net weight | Store in a cool, dry place | Suitable for vegetarians & vegans

Bring the heat and flavour of Portugal to your kitchen with our fiery Peri-Peri Spice Blend. Packed with punchy chilli, garlic, and citrus notes, this mix is perfect for anyone who loves bold, vibrant flavours with a kick. ✨ Why you’ll love it: Hot, zesty, and full of character Delicious on chicken, prawns, veggies, or chips Made in small batches for freshness & quality Packed in a reusable glass jar with bamboo lid 💡 How to use: Rub onto chicken wings, drumsticks, or prawns before grilling or roasting Mix with olive oil and lemon juice for a classic Peri-Peri marinade Sprinkle over chips or roasted veg for a fiery finish Stir into mayo or yoghurt for a quick spicy dip 🌱 Ingredients: A carefully balanced blend of herbs and spices including paprika, garlic, cardamom and cayenne pepper. (✔️ No artificial flavours. ✔️ No added nasties.) 📦 60g net weight | Store in a cool, dry place | Suitable for vegetarians & vegans

Spice Up Your Life is a simple digital mini ebook created to help you bring more flavour into everyday homemade food. Inside you’ll find 9 Potora-style spice mixes with quick recipe ideas, simple steps, and gentle notes on the ingredients and spices used. This ebook is for anyone who wants to cook more at home, make food taste better, and feel more confident using spices without overcomplicating meals. What’s included: 9 homemade spice mixes quick recipe ideas for each mix simple, friendly cooking steps spice benefit notes meal ideas for chicken, burgers, wraps, rice, wedges, salads and more instant digital download Spice mixes included: BBQ Spice Mix Cajun Spice Mix Greek Gyros Spice Mix Italian Herb Spice Mix Jamaican Jerk Spice Mix Nashville Spice Mix Peri Peri Spice Mix Salt & Pepper Spice Mix Za’atar Spice Mix These mixes are designed to make homemade food feel easier, bolder and more exciting, without relying on ultra-processed sauces or bland “healthy eating” ideas. Homemade flavour, made simple.

THE EMPOWERMENT EFFECT Endless Empowerment: 24 Voices of Strength and Resilience This book is a celebration of women who chose courage over comfort. The Empowerment Effect brings together 24 powerful, real-life stories of resilience, identity, motherhood, leadership, and inner strength, written by women who have lived, fallen, rebuilt, and risen again. Among these voices is Chapter 3: The CEO of My Own Life by Diana Potora,  a deeply personal story about discipline, choice, immigration, motherhood, and redefining success on your own terms. This is not a “how-to” book.It’s a mirror - one that reminds you of who you already are. This is the kind of book you: Read slowly Highlight Come back to when you need grounding 📦 PRODUCT DETAILS Physical paperback copy Featuring 24 women authors Includes Diana Potora’s chapter: The CEO of My Own Life 💬 A NOTE FROM DIANA “Freedom is not the absence of work; it’s the presence of choice.And I choose this, again and again.” This chapter was written for the woman who knows there must be another way…and is ready to claim it.

Turn any night into a Mexican fiesta with our bold Fajita Spice Blend. Crafted to bring out smoky heat and rich flavour, this mix transforms simple ingredients into sizzling, crowd-pleasing fajitas. ✨ Why you’ll love it: Smoky, spicy, and perfectly balanced Ideal for chicken, beef, prawns, or roasted veg Freshly blended in small batches for maximum flavour Packed in a reusable glass jar with bamboo lid 💡 How to use: Sprinkle generously over sliced chicken or peppers before pan-frying Mix with oil and lime juice for a quick marinade Add to roasted vegetables, rice, or even soups for a Mexican kick Try it on potato wedges for a smoky twist 🌱 Ingredients: A flavourful blend of smoked paprika, cumin, garlic, oregano, and warming spices. (✔️ No artificial flavours. ✔️ No added nasties.) 📦 60g net weight | Store in a cool, dry place | Suitable for vegetarians & vegans