6 PLUS MEALS PLAN - WEEK STARTING SUNDAY 01/12/2024

The core of the "Healthy Portion Plus" meal plan as to all our current plans, is its commitment to balanced nutrition. Each meal is carefully crafted to offer an ideal mix of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals).

The distinguishing feature of this meal plan is its emphasis on ample portions. It recognizes that people have different appetites and dietary needs, especially those who may be accustomed to larger portion sizes. "Healthy Portion Plus" ensures that individuals can enjoy satisfying meals without overindulging.